NOW Yoga and Guss Sauna have partnered to bring you a special morning of relaxation and connection at Sellwood Riverfront Park.

Join us on Saturday, May 3rd from 9:15–10:45am for a grounding experience that begins with a guided meditation to settle the mind and body, followed by time to enjoy the wood-fired sauna and invigorating cold plunge along the beautiful Willamette River. Move between heat and cold, breathe deeply, and soak in the peaceful energy of the riverfront with community.

This experience is designed to leave you feeling clear, calm, and refreshed, like you pressed reset on your nervous system.

✨ Extremely limited spots available to keep the experience intimate. Advance registration is required.

Come start your Sunday slowly, breathe some fresh river air, and give your body a little contrast therapy love.

Date & Time: Sunday, May 3rd 9:15-10:45am

Location: Sellwood Riverfront Park

Space is very limited. Pre-registration is required.

All sales are final. No refund, account credits, or transfers.

Yoga + Wine at Appassionata Estate

Join us for a beautiful summer morning of movement, connection + curated tasting at Appassionata Estate in Newberg. We’ll begin with a grounding 9:30-10:45am yoga practice with Melissa, designed to help you settle into your body and welcome the shift into summer with ease and intention. After class, stay and savor a one-time-only curated wine tasting featuring a handpicked selection of whites, reds, and rosés, thoughtfully chosen to reflect the energy of the season and complement the themes of the practice. Each tasting includes a small charcuterie plate for pairing.This exclusive tasting experience is created just for this event and will not be offered again. Non-alcoholic glasses are available as an alternative option.

Come move, sip + celebrate the beginning of summer with us in a truly special setting.

Date & Time: Sunday, June 28th 9:30-10:45am

Location: Appassionata Estate located at 17150 NE Hillside Dr, Newberg

Price: $50 includes yoga + tasting

10% discount for Unlimited Monthly Members. E-mail hi@nowyogapdx.com for support.

Space is very limited. Pre-registration highly encouraged.

All sales are final. No refunds, account credits, or transfers.

This all-levels flow centers on the movement of the hips, exploring mobility, strength, and control through intentional, fluid sequencing. You’ll build awareness in how the hips move and support the body, creating more ease and freedom in your practice.

Expect a blend of accessible anatomy, creative transitions, and plenty of lighthearted energy along the way. You’ll leave feeling open, strong, and ready to glide into your weekend.

Bradshaw Wish is a Chicago-based yoga teacher with over ten years of experience. He leads public classes, workshops, teacher trainings, and international retreats, blending classical vinyasa with a mindful, modern approach.
A student of master teacher Jason Crandell (500-hour certification), Bradshaw’s classes are both educational and anatomical while maintaining a lighthearted, fun vibe. With a wealth of knowledge and a touch of sass, his teaching style engages and inspires.

He is also the host of The Funny Thing About Yoga podcast, where he mixes humor with heartfelt conversations about the yoga practice and community.
Instagram: @bradshawwish

Date & Time: Friday, October 9th 6:30-8pm

Price: Class Only $65 OR Weekend Bundle $220

Location: 4201 N Williams Ave

Space is limited. Pre-registration is required.

All sales are final. No refund, account credits, or transfers.

This energizing masterclass breaks down the foundations of handstands in a way that’s safe, supportive, and genuinely fun. Whether you’re learning to kick up or refining your balance, you’ll explore key anatomical principles to build strength, stability, and confidence.

Through drills, partner work, and progressive techniques, going upside down becomes both accessible and exciting. You’ll leave with practical tools to enhance both your personal practice and your teaching.

 Bradshaw Wish is a Chicago-based yoga teacher with over ten years of experience. He leads public classes, workshops, teacher trainings, and international retreats, blending classical vinyasa with a mindful, modern approach.
A student of master teacher Jason Crandell (500-hour certification), Bradshaw’s classes are both educational and anatomical while maintaining a lighthearted, fun vibe. With a wealth of knowledge and a touch of sass, his teaching style engages and inspires.

He is also the host of The Funny Thing About Yoga podcast, where he mixes humor with heartfelt conversations about the yoga practice and community.
Instagram: @bradshawwish

Date & Time: Saturday, October 10th 12:00-2:00pm

Price: Workshop Only $85 OR Weekend Bundle $220

Location: 4201 N Williams Ave

Space is limited. Pre-registration is required.

All sales are final. No refund, account credits, or transfers.

This all-levels workshop explores the power and importance of low range of motion backbends in building a safe, sustainable, and confident practice. Rather than pushing depth, we’ll focus on creating strength, control, and space in smaller, more intentional ranges of movement.

You’ll learn how to distribute backbends throughout the body—accessing the shoulders, spine, and hips in a balanced way—so that deeper expressions feel more supported and available over time.

We’ll also break down multiple approaches to Wheel Pose, offering different entry points and techniques to help you find a version that works for your body. Whether you’re working toward wheel or refining it, this workshop will give you practical tools to move with more awareness and ease.
Expect a blend of accessible anatomy, thoughtful progressions, and a supportive, encouraging environment.

Bradshaw Wish is a Chicago-based yoga teacher with over ten years of experience. He leads public classes, workshops, teacher trainings, and international retreats, blending classical vinyasa with a mindful, modern approach.
A student of master teacher Jason Crandell (500-hour certification), Bradshaw’s classes are both educational and anatomical while maintaining a lighthearted, fun vibe. With a wealth of knowledge and a touch of sass, his teaching style engages and inspires.
He is also the host of The Funny Thing About Yoga podcast, where he mixes humor with heartfelt conversations about the yoga practice and community.
Instagram: @bradshawwish

Date & Time: Sunday, October 11th 12:00-2:00pm

Price: Workshop Only $85 OR Weekend Bundle $220

Location: 4201 N Williams Ave

Space is limited. Pre-registration is required.

All sales are final. No refund, account credits, or transfers.