200 and 300 Hour Yoga Certification Programs
Recognized as one of the best Teacher Training programs in Portland Oregon. NOW’s School of Yoga stands out as a top choice, offering a unique approach that goes beyond traditional yoga shapes. Dive deep into the yogic path and uncover how it transforms both your practice and daily life. Our comprehensive training equips students with the essential foundations for teaching asana. Learn the art of crafting classes suitable for all levels, whether you're aspiring to deepen your practice or embark on a fulfilling journey as a yoga teacher. Our program fosters lasting bonds through dedicated study, immersive practice, and personalized mentorship. Join us on this transformative adventure. Sign up now and embrace the path to becoming a confident and skilled yoga instructor. Your journey starts here!
To enroll in the 300-hour program, you must have completed a 200-hour certification. This requirement is met by 200-hour programs from any yoga school. The 300-hour certification deepens the knowledge and skills from the 200-hour program.
Explore the details of the 300-hour program below (go to bottom of the page). Sign up today!
200 Hour Program Details
Now Accepting Applications for the next cohort: Winter 2025
Dates:January 24th - April 13th, 2025
200 Hour Curriculum Includes:
Anatomy & Physiology
Deep dive into fascia
Asana, a deep dive into yoga postures
Sequencing to a Peak Pose
The History of Yoga
Yoga Philosophy
Mantra
Yoga & the neurobiology of sleep
Trauma-Informed
The Subtle Body
Daily Ritual and Practice
Living a Yogic Lifestyle
The Business of Yoga
Ethics and Professional Codes of Conduct
Prenatal Yoga
Real World Teaching Experience (we will teach you to teach)
Hands on Assists/Adjustments
Schedule
Thursdays from 7:00 - 8:00am
Fridays from 7:30 - 9:30pm
Saturdays from 12:00 - 6:00pm (will include a short break for lunch)
Sundays from 12:00 - 6:00pm (will include a short break for lunch)
300 Hour Program Details
Now Accepting Applications for the 2025 Cohort
Dates: February 21st - August 24th, 2025
This 300-hour program is right for you if you're ready to elevate your yoga practice and teaching. Building on the foundation of your 200-hour certification, this advanced course dives deeper into the practice and teaching methodologies. You'll gain expert knowledge, refine your skills, and become a more confident and versatile instructor. Learn from some of the most respected yoga teachers in Portland.
Transform your practice and teaching. Enroll now and take the next step in your yoga journey!
300 Hour Curriculum Includes:
Deep dive into Anatomy with Kate Saul
Advanced Asana with Jamie King
Diversity, Equity, & Inclusion with Sahar Yarjani
Advanced Sequencing with Emily Taylor
Subtle Body with Valerie Starr
Trauma Informed with Galen Fairbanks
Meditation with Kelsey Hayden
Pranayama with Melissa Mackey
Ayurveda
Yin with Sarasvati Karahan
History and Philosophy with Molly Dilg
Restorative with Alesha Hanson
Using Props with Melissa Mackey
The Business of Yoga with Augusta Fishman
Prenatal Yoga with Megan Peterson
Yoga Nidra with Allie Lyon
Hands on Adjustments with Melissa Mackey
Tuition
Early Bird Rate (until Oct 1st 2024) : $3999
Regular Rate: $4250
We understand this is a big investment and are happy to work with you on a payment plan if needed.
TUITION INCLUDES:
Unlimited classes at all our studio locations during the duration of the Yoga School
Training manual
One-on-one mentorship through the duration of the Yoga School
In-person lecture, discussion, demonstration, and study every weekend during the course
To learn more or apply for enrollment, click the button below for details and next steps. You can also email us at hi@nowyogapdx.com for more information.
How We Are Different From Other Yoga Schools:
You will receive real world teaching experience throughout the duration of the yoga school that will prepare you to teach public classes upon graduation. We truly teach you to teach.
This is a closed group yoga school. This means each session will only be open to those who are accepted into the school. We will not open up sections of the program to the public as a means to get a higher enrollment. Our focus is on you and preparing you to become a yoga teacher.
We cap enrollment at 15 students so we can truly get to know each person. Everyone learns differently and we want to create space for us to meet you where you are.
Our teaching faculty is unrivaled, boasting decades of experience in yoga instruction, with each member holding a 500-hour RYT certification.
Our team brings an exceptional depth of understanding, practice, and expertise in both practicing and teaching yoga, as well as mentoring others to become skilled instructors.
Graduates from our program consistently secure teaching positions, highlighting our strong track record in preparing individuals for successful careers in yoga instruction.
Tuition
Early Bird Rate (until Sept 1st 2024) : $3500
Regular Rate: $3800
We understand this is a big investment and are happy to work with you on a payment plan if needed.
TUITION INCLUDES:
Unlimited classes at all our studio locations during the duration of the Yoga School
Training manual
One-on-one mentorship through the duration of the Yoga School
In-person lecture, discussion, demonstration, and study every weekend during the course